What to Expect:

Horses meet us exactly where we are, inviting us into the present moment with a calm and steady presence. Sometimes connection happens through grooming or touch. Sometimes it happens from several feet away. Sometimes the most meaningful thing we can do is simply stand quietly together.

Each 75-minute session begins with time to check in and gentle grounding practices. From there, we’ll meet the herd and spend time alongside the horses. Depending on what feels comfortable that day, you might:

• Enjoy the peaceful ranch environment

• Observe the herd

• Pet or groom a horse

• Walk alongside a horse

• Practice grounding and mindfulness

• Reflect on what you're noticing and feeling

• Simply sit or stand quietly in their presence

There is nothing you need to accomplish and no right or wrong way to experience a session.

No previous horse experience is necessary. All activities are ground-based—there is no riding.